Valerie Lusvardi

Coach and Mentor
Certified N1, PN1
IFBB Bikini Pro

My first coach saw my potential, asked to mentor me and I haven’t looked back. I decided to always be a student to improve my skillset. Since 2016 I have been an online coach as well as a mentor to other coaches. I am fortunate to work closely with some of the best in the industry.

I hold multiple certifications specializing in Biomechanics, Anatomy, Programming, & Nutrition. My coaching philosophy stems from a place of internal health and those changes reflect outwardly. It’s important that my clients understand the basics of developing healthy habits and training smart.

When I’m not in the gym or working with clients, I am busy with my family. I love to travel with my husband to exotic locations around globe.

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Creating habits for sustainable fat loss! Last Oct, Anna came to me already in a deficit and 10lbs down. She was pretty knowledgeable on her own but ready to take the plunge with hiring me! I created programming specific for her - in which I knew sh
2016 - 2024. Weight is within 2lbs. Big goals. Taking it one day at a time. The thrill of progress continues. Habits and systems have been, and continue to be, refined. Quality over Quantity. Always remaining teachable. While I don’t pla